Initial Nutritional Therapy Session

Before sitting down to discuss your goals and nutritional needs, your height, weight, body mass index (BMI), body fat percentage, and blood pressure will be taken. These measurements are crucial for tracking and monitoring your progress and will be recorded at each follow up visit.

Once these measurements have been taken, you will sit down with Dr. Luzzo for a comprehensive nutritional assessment. This will provide the doctor with a more complete background of your medical history, lifestyle habits, and dietary patterns. During this time your goals and nutritional needs will be discussed so the doctor can recommend what program best suits your individual needs. By the end of your first visit, Dr. Luzzo will have provided you with either a tailored meal plan or personalized eating guidelines, depending on your preference, so you can immediately get started working on your goals!

What to bring to your first nutritional therapy session:

• Any recent bloodwork.
• Any supplements or medications you are currently taking in their original bottles.
• Your food journal.

Please allow 60 minutes for your first nutritional therapy session.

Follow-Up Nutritional Therapy Sessions

Follow up nutritional therapy sessions will be scheduled depending on your personal needs and goals. These sessions will help you to stay on track and provide you with necessary information so you continue to make healthy choices. Each session is structured to build on the information you are already familiar with and adjust the content to target your priorities.

Please allow approximately 30 minutes for each follow-up nutritional therapy session.